dannon light and fit yogurt carbs
Some Greek yogurt brands we tend to gravitate toward are Oikos Triple Zero Siggis Stoneyfield Organic Greek Chobani Less Sugar Dannon Greek Light Fit or Two Good. 80 calories 2 g fat 1 g saturated fat 35 mg sodium 3 g carbs 0 g fiber 2 g sugar 12 g protein Like YQ this is another nearly sugar-free yogurt.
80 calories 0 g fat 0 g saturated fat 45 mg sodium 9 g carbs 0 g fiber 7 g sugar 12 g protein 10 DV calcium 0 DV vitamin D.
. Dannon Light Fit Greek Nonfat Yogurt Zero Artificial Sweeteners Plain Per 53 oz. Light Fit Two Good Greek Low-Fat Yogurt Vanilla Per 35 oz. Unfortunately many dairy-free yogurts tend to be high in added sugars and low in protein so if you need to avoid dairy be sure to take the time to read the labels.
Dannon Light Greek Yogurt 18g Protein 13g Carbs Per Cup Not Too Bad Considering How Big A Cup Is Greek Yogurt Flavors Cooking Joy Food Allergies
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